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Already an experienced Rollerskier? - learn advanced techniques
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Rollerskiing - Classic & Skating Free
personal performance coaching sessions
every Sunday morning (8-10am) in Welwyn Garden City (Stanborough Park).
NEW - Dorney Lake, Eton
is a great venue for rollerskiing. Join Heathley here. Contact him to notify your attendance at either venue.
Rollerskiing is excellent practice for on-snow Cross-country Skiing, and is also an effective way of keeping fit in its own right. In either the Skating or Classic technique, Rollerskiing can take place anywhere with suitable tarmac, although
instruction is provided on tracks and cycleways. Heathley provides free performance coaching for beginners new to Rollerskiing,
and to skiers looking for those extra areas of coaching at the elite and racer level. Aspirational and existing instructors
also learn with Heathley, as his technical and teaching skills are at the highest international level, ensuring comprehensive
and up-to-date techniques are communicated. Contact
Heathley to notify of your intention to join a personal performance coaching session at Welwyn Garden City (Stanborough Park).
Please bring your own rollerskis, boots, poles and helmet.
Buy rollerskis, boots, bindings and poles online
from my recommended partner (click here).

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| Skate 3 - for cruising! |

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| Classic Diagonal Stride |
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| Skate 2 - pole plant on every skate |

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| Skate 2 - high tempo, flexion in elbows |

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| Skating Skis and Boots |

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| Classic Skis and Boots |
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The number of people who are interested in Nordic Fitness in 2012:
Copyright: Heathley Clarke
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