Learn Nordic Walking in Welwyn Garden City & St Albans

To reserve your place on a Nordic Fitness class, please use the form below, or contact Heathley on (Mobile) 07973 855461. Your request will be taken as a firm booking.

Please complete all fields, choosing from the drop-down lists. Where appropriate, use 'N/A'. Once submitted, you'll receive an instant message, and Heathley will then respond to you as soon as possible.

Data retention: Your contact details will only be retained in order to provide a response to your message, and for any subsequent communications in respect of your Nordic Fitness session.

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Nordic Cross-country Skiing - Classic and Skating Techniques

IMPORTANT: Fitness Code

You are advised that Nordic Fitness sports are active, all-body exercises, and that prior to your participation in supervised instruction you must inform Heathley of any medical condition that may affect your fitness to take part. If you are in any doubt about your readiness to participate, please consult a Doctor, especially if you have an existing injury or suffer from cardiovascular or respiratory disorders, or if you are seriously overweight for your height.

A Physical Activity Readiness Questionnaire is required to be completed before participation in any Nordic Fitness sport. Heathley will provide the Questionnaire.

All Nordic Fitness sports are fully insured.

Advice and Guidance

Heathley offers advice and guidance on techniques, equipment choice and maintenance (including Alpine/Nordic ski waxing), clothing, and choice of location for all Nordic Fitness sports. Simply email a question, and a response will be provided to you within 2 days.

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The number of people who are interested in Nordic Fitness in 2022:

Copyright: Heathley Clarke

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