IMPORTANT: Fitness Code
You are advised that Nordic Fitness sports are active, all-body exercises, and that prior to your
participation in supervised instruction you must inform Heathley of any medical condition that may affect your fitness to
take part. If you are in any doubt about your readiness to participate, please consult a Doctor, especially if you have an
existing injury or suffer from cardiovascular or respiratory disorders, or if you are seriously overweight for your height.
Progession of Nordic Walking or Nordic Blading/Inline Skating Beginner's Course content will be dependent
upon an individual's abilities and level of fitness.
A Physical Activity Readiness Questionnaire is required to be completed before participation in any
Nordic Fitness sport. Heathley will provide the Questionnaire.
All Nordic Fitness sports are fully insured.
Advice and Guidance
Heathley offers advice and guidance on techniques, equipment choice
and maintenance (including Alpine/Nordic ski waxing), clothing, and choice of location for all Nordic Fitness sports.
Simply email a question, and a response will be provided to you
within 2 days.
